Newport Beach Certified Personal Trainer
EVERY Step and EVERY Bite Counts™

Dawn Sumerford Personal Fitness Trainer Orange County
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If you want to lose body fat, tone up or, improve your activities of daily living, then personal fitness training is right for you. I am a certified personal fitness trainer, training women and men in Newport Beach and throughout Orange County.

Listen to Dawn's Message!

Mission Statement - Exceed clients expectations and provide a goal specific personal fitness training program to help every client achieve his or her desired results, in a realistic amount of time.

I specialize in providing the following:

Private Personal Fitness Training
Boot Camp Training
Group Classes
Fun Fitness Workouts
Great Personal Results
Fitness Motivation & Support
Fat Reduction Training
Body Toning & Personal Fitness
Cardio Fitness Conditioning
Increased Personal Flexibility
Smart Nutrition Training


american concil on exerciseAmerican Council on Exercise
Certified since 1995
Personal Trainer Cert #T27586



idea health and fitness associationIdea Health and Fitness Association
Advanced Personal Trainer
Member Since 1996

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If you want to lose body fat, tone up, feel/fit better in your clothes, decrease blood pressure or, improve your activities of daily living, then personal fitness training is right for you.

I enjoy collaborating with my clients in a fun and relaxed setting, developing programs that are targeted to deliver benefits quickly. My expertise is in working with males and females (men, women, and children) in all fitness levels from beginners, seasoned exercisers, seniors, and those with rehabilitation needs. I give my clients a sound understanding of exercise techniques and principles allowing them to progress safely and confidently while pursuing fitness goals.

I offer a comprehensive program, which combines assessments, weight and cardio machines with a wide variety of free weight movement and stretching, goal setting, all in a personal, fun and effective way. I also helps clients reduce hypertension, cholesterol, and general reduction in medications overall. I thrive by being an enthusiastic advocate, coach and motivator. With 25 years of experience I have multiple credentials and many years of one on one experience to help clients achieve their goals.

I am a certified personal fitness trainer, nutritionist, boot camp instructor and work in Newport Coast, Newport Beach and throughout Orange County. You can drive to me or, I will drive to you.

Ask yourself these questions to determine if you would benefit by having
Dawn as your Orange County personal trainer.

Weight Loss: Are you struggling with excess body fat? Do you feel uncomfortable in your clothes? Do you find yourself staying home more often because you aren't happy with the way you look? Would feel better about yourself if you lost some weight? If your answer is yes, then call me, as your personal trainer I will help you change your life!

Get in Shape: Do you feel winded going up a flight of stairs? Do you not play sports with your kids or grandkids because you are so out of shape? Do you lose your balance? If any of these describe you then you should call me, as your personal trainer I will help you!

Eat to be Healthy: Is what you're putting in your mouth helping your body or hurting your body? Do you feel energized after you eat? Do you sleep well? What you eat affects everything about you! Call me, as your personal trainer I will give you the guidance and support you need!

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Serving Newport Coast, Newport Beach and all of Orange County