Newport Beach Certified Personal Trainer
EVERY Step and EVERY Bite Counts™
Dawn Sumerford Personal Fitness Trainer Orange County

 

If you want to lose body fat, tone up or, improve your activities of daily living, then personal fitness training is right for you. I am a certified personal fitness trainer, training women and men in Newport Beach and throughout Orange County.

Upcoming Events!
     Boot Camp at the Beach info
     Beach Boot Camp 8/07/10 - 8:00am      Receive a gift for attending!
     Contact me for details.
     Burn Calories !!!

View Photos!
     FITness Friday with me at the Lucy Store in      CdM - It was a huge success! Click here
     Beach Workout Photos -- Click here

Listen to Dawn's Message!

Mission Statement - Exceed clients expectations and provide a goal specific personal fitness training program to help every client achieve his or her desired results, in a realistic amount of time.

I specialize in providing the following:

Private Personal Fitness Training
Boot Camp Training
Fun Fitness Workouts
Great Personal Results
Fitness Motivation & Support
Fat Reduction Training
Body Toning & Personal Fitness
Cardio Fitness Conditioning
Increased Personal Flexibility
Smart Nutrition Training

American Council on Exercise
Certified since 1995
Personal Trainer Cert #T27586


Idea Health and Fitness Association
Advanced Personal Trainer
Member Since 1996

 


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Primary email address:

 

Ask yourself these questions to determine if you would benefit by having
Dawn as your certified personal fitness trainer.

Weight Loss: Are you struggling with excess body fat? Do you feel uncomfortable in your clothes? Do you find yourself staying home more often because you aren't happy with the way you look? Would feel better about yourself if you lost some weight? If your answer is yes, then call me, as your personal trainer I will help you change your life!

Get in Shape: Do you feel winded going up a flight of stairs? Do you not play sports with your kids or grandkids because you are so out of shape? Do you lose your balance? If any of these describe you then you should call me, as your personal trainer I will help you!

Eat to be Healthy: Is what you're putting in your mouth helping your body or hurting your body? Do you feel energized after you eat? Do you sleep well? What you eat affects everything about you! Call me, as your personal trainer I will give you the guidance and support you need!
exercise get fit
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        © Copyright 2008 Dawn Sumerford Personal Trainer. All rights reserved   
Serving Newport Coast, Newport Beach and all of Orange County