8-Foods-for-Brain-Health2

8 is greATE!

Here are 8 awesome foods for brain health.  If you’re not regularly eating these foods … try incorporating one or all eight into your diet.  Your body & your brain will thank you!

  1. Walnuts
  2. Eggs
  3. Salmon
  4. Berries
  5. Dark Chocolate
  6. Turmeric
  7. Beets
  8. Green Tea

 

EVERY Step & EVERY Bite Counts!™

Dawn