Movement/Exercise can be FUN.
You need to find what gives you JOY while you move.Today we did a 3.8mile “pack walk” with 20 dogs who are available for adoption at gsroc.org. (and 20 Volunteers)Solo dog Picture is LENA. She is an ACTIVE sweetie & the babe I walked for the 4th. 🧡Reach out if you have questions or want to…