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Magic Spoon

Cereal lovers; have you tried this cereal – Magic Spoon Cereal?  Luckily, I am surrounded by people who share products with me.  I had never heard of this cereal brand. Frankly, I haven’t had cereal in years.  My neighbor gifted me this box.  I head to buy almond milk and greek yogurt at the grocery store to try the cereal in both.  I like the greek yogurt option better. Yes, its expensive…but I’d rather pay for good “Healthy” products than pay for being sick… Magicspoon offers other flavors.  Check out their website.  www.magicspoon.com P.s.  I am not being paid or

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Thought provoking question

VERY FUN, active day. Walked 11,000+ steps with the German shepherds of German Shepherd Rescue of Orange County. Then, came home and did laps, sit ups and planks at the pool. Finding alternative ways to stay active. I Coach clients all over the U.S. EVERY Step and EVERY Bite Counts! www.WorkingYourBody.com 949.274.0440#Fitness #HealthyLifestyle #GermanShepherdRescue

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Very Fun, active day

VERY FUN, active day. Walked 11,000+ steps with the German shepherds of German Shepherd Rescue of Orange County. Then, came home and did laps, sit ups and planks at the pool. Finding alternative ways to stay active. I Coach clients all over the U.S. EVERY Step and EVERY Bite Counts! www.WorkingYourBody.com 949.274.0440#Fitness #HealthyLifestyle #GermanShepherdRescue

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Tips for exercise types

TIPS for exercise types for each segment of the month and our menstrual cycles.  Training clients all over the U.S. EVERY Step and EVERY Bite Counts! 949.274.0440 www.WorkingYourBody.com #Hormones #Exercise #Fitness #Menstruation

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Pizza Night!

Best pizza night! Siete Family Foods, almond flour crust for Bruce and cauli rice for me. Tomatoes, mushrooms, onions, chives, turkey pepperoni, pork pepperoni and four types of cheese, which I shredded in our Cuisinart. Did you know it is not good to use pre-shredded cheese because of the chemicals they use to keep it separated? EVERY Step and EVERY Bite Counts! 949.274.0440 www.WorkingYourBody.com #Nutrition #HealthyLifeStyle #Pizza

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Today’s Vibe!

TODAYS VIBE! Mary J. Blige – “My life’s just fine.” It’s actually BETTER than fine! Hope your vibe today is vibrating HIGH! Peloton dance party for me!! EVERY Step and EVERY Bite Counts! 949.274.0440 www.WorkingYourBody.com #Fitness #Exercise #HealthyLifeStyle #Motivation

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