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“Never Never Never Give Up”; <— has been on repeat this week! (Thank you Lorna Jane Active for my tank. Fibi & Clo by Kim Kessler Sweeney – Stylist i leervve my hat!) Yesterday was a physical day off for me and today im SLAYING – seriously s l a y i n g – my weight lifting 💪 I LOVE LIFTING HEAVY & mixing it with lighter weights – “balance “. Enjoy YOUR WorkYourBody sesh! If u don’t likey, i can help you. Weight bearing exercise is NECESSARY for strong bones. EVERY Step and EVERY Bite Counts! ™️ 📲
15 miles outside done! 🚴 (including the lovely hills ⛰️ of ridgeline and newport coast drive)Felt sooo good. 👍🏻Preppin for our next cycling vacation! ✈️Enjoying allll forms of physical activity.📲 949.274.0440Coaching clients all over the U.S.! 🇺🇸EVERY Step and EVERY Bite Counts! ™️
Where it alllll started for me. Thank You Jane Fonda! 13 years old, in our house with belts and leg warmers. So stylish. Lol I still LOVE fitness, nutrition, WorkingYourBody & WorkinMyBody. Coaching clients all over the U.S.! EVERY Step and EVERY Bite Counts! 949.274.0440