Bragging On My Client!
Braggin’ about my client Anita Glasser who PR’d her bent arm plank today! 2’20” bent arm plank. Great job, Anita!!!
Free!
FREE. GREAT CONDITION MSG me if u want this
2021!!
Are you ready to take your SELF to the next level with your FITness and health? Now is the time to start developing new habits to transform your life. If you’ve been looking for a Nutrition and Fitness coach, I would be honored to help you. I work with individuals across the country at any…
Naturopath Doctor
My Naturopath Doctor, Suzanne Tang asked me to present to her clients on “WorkingYourBody through the ages”. Would love to have you join us. It will be fun and I hope to teach you something new. Let me know if you will attend. In health and chi, dawn
DEMO Day
One way to WorkYourBody… DEMO day (my fav day). Ask ME to help you demo and i will be there!!!
Wellness
Wellness #Sauna #infrared #clearlightjacuzzi #stretching #detox
Get moving!
There’s not much that beats that post-exercise feeling! Get moving! True words! Hugz to you Rock Steady Boxing, M.E. Boxing & Fitness, RSM
Chromotherapy
Did you know our Infrared Saunas also feature #chromotherapy ?! Science shows us colors create electrical impulses in our brains that stimulate hormonal and biochemical processes in our body; these processes either calm or stimulate us. Do you see a color that matches your needs?!
September Challenge
SEPT Challenge found & gifted to us by Michelle. who is in to do this with us?