Veggie Noodles
Making this tonight with ground turkey. Found veggie noodles Whole Foods Market
Colonoscopy
45 years young; this is the now approved and suggested age to get your first colonoscopy. Are you due for yours now that you’ve read this? stay healthy friends
Live Ride?
Would u like to play and do a LIVE ride together this week? I plan on doing all three. Lets play!
300th ride
300th ride on our Peloton today
Bragging On My Client!
Braggin’ about my client Anita Glasser who PR’d her bent arm plank today! 2’20” bent arm plank. Great job, Anita!!!
Free!
FREE. GREAT CONDITION MSG me if u want this
2021!!
Are you ready to take your SELF to the next level with your FITness and health? Now is the time to start developing new habits to transform your life. If you’ve been looking for a Nutrition and Fitness coach, I would be honored to help you. I work with individuals across the country at any…
Naturopath Doctor
My Naturopath Doctor, Suzanne Tang asked me to present to her clients on “WorkingYourBody through the ages”. Would love to have you join us. It will be fun and I hope to teach you something new. Let me know if you will attend. In health and chi, dawn
DEMO Day
One way to WorkYourBody… DEMO day (my fav day). Ask ME to help you demo and i will be there!!!