Fun Facts about Walnuts

Sharing two interesting facts about walnuts: 🐿️

1. Walnuts can be consumed as laxatives as they can help against constipation. πŸ’©

2. Walnuts are a key ‘hair food’, as they are an excellent source of biotin, an essential nutrient known to strengthen hair, improve hair growth and reduce hair fall. πŸ™ŒπŸ‘

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#foodforhealth #foodforhair #nuts #healthysnack #goodwithcookiesπŸͺ

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