Day 27 of a 31 daily plank challenge.
Thank u to ALL of the participants, we are
StrongerTogether!
John & I decided we would do this challenge together via Facetime.
We called today’s plank “the dance”. Its a staggered T plank, then elbow to knee then tap other foot front then back. 1’ ES X 3 sets. (6’ total)

Skip to content