You’re never too young or too old to take care of yourself. I have the pleasure of working with a woman who decided that for her 61st birthday, she wanted to set some goals for herself. The month of March isn’t even over, but already she’s checked off everything from her list!

 

When you’re working with a coach, it’s not all about the numbers you lose and gain, it’s about the success you have when you’re able to reach your goals. Sometimes, the best results aren’t just the ones we can physically see, but the ones that continue to keep us moving forward. I’m so thankful I get to work with such inspiring people!