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WorkingYourBody

with Dawn Sumerford, CPT, Nutritionist

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  • HOME
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WorkingYourBody

with Dawn Sumerford, CPT, Nutritionist

  • HOME
  • ABOUT DAWN
  • TESTIMONIALS
  • TRAINING
  • LINKS
  • BLOG
  • SHOP
  • EMAIL DAWN

Tag: #calm

FIND YOUR CALM THIS SUMMER

Jul 11, 2015Dawn Sumerford1 CommentUncategorized#anxious, #calm, #health, #stress, #workingyourbody

8 Things To Do When You’re Feeling Sad or AnxiousLet’s face it . . . Summer can be just as stressful as any other time of the year. There are lots of ways to stay calm and relaxed when you start to feel a little overwhelmed.  Here are 8 things I like to do if…

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