EMBRACING A PLANT BASED DIET: ONE FAMILY’S JOURNEY TO BETTER HEALTH
Apr 27, 2016 by Ever in Green Our friend Portia recently told us about her family’s transition toward a plant-based diet. We were intrigued, and thought it would make an excellent post. Because Portia is a fabulous writer, as well as significantly more informed on the topic than we are (our meaty post from last week…
FIND YOUR CALM THIS SUMMER
Let’s face it . . . Summer can be just as stressful as any other time of the year. There are lots of ways to stay calm and relaxed when you start to feel a little overwhelmed. Here are 8 things I like to do if I’m feeling sad or anxious. Walk outside – Fresh air…
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