I would like to speak out for Dawn Sumerford. She has been a personal trainer for  my husband and me for the past 10 years.

Dawn is a terrific personal trainer plus being a terrific person.

She is very knowledgeable about “training” and knows how to adjust for the person’s health, age, body size, and the list goes on.

She is encouraging, and yet knows how to challenge you without stressing the workout. And makes it fun besides.

I feel fortunate and healthy because of Dawn. It is a privilege to have her as my “coach”.

Mary Allen