Dawn Sumerford is an inspirational person and that helps her motivate me to do my best in whatever I’m doing. Especially during these times of physical separation, or whatever you want to call it, she uses technology to always keep that personal connection with every workout. But her workouts are more than physical. She always looks at me as “the whole person”. She is insightful and inquisitive and figures out what might be holding me back. Through her thoughtful, humanistic approach, she addresses the mind, body and soul and helps keep me doing my best…whatever that may be. I find myself leaning into her suggestions and coaching in many areas of my life, not just physical exercise! I’m so grateful I get to WMB (“Work My Body”) with Dawn!

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