View my recent virtual fitness workshop presentation!
Virtual Fitness Workshop
Wednesday, October 7, 2020 @5:30 PM
An advanced plank move for strong abs – #WorkingYourBody. Repeat this for at least 1′ (one minute). o
#WorkYourBody Video featuring Kelly Thank you Kelly for this AWESOME video and #WorkingYourBody with me! YOU are the Best! This is the perfect glute/ham/abductor/core workout. I did create it for #WorkingYourBody. Give it a try! Incorporate this easy and fun glute exercise routine into you workout. Your glutes will thank you. Feel free to contact me if…